COCONUT CAKE HIGH PROTEIN BAR vs SNACK BARS
Nutrition comparison per 100 g serving
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SNACK BARS wins in 15 out of 23 nutrient categories
COCONUT CAKE HIGH PROTEIN BAR: 6
vs
SNACK BARS: 15
(2 ties)
Overview
| Nutrient | COCONUT CAKE HIGH PROTEIN BAR | SNACK BARS | Winner |
|---|---|---|---|
| Calories | 383 cal | 386 cal | |
| Protein | 33.3 g | 20.5 g | |
| Carbs | 38.3 g | 45.5 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CAKE HIGH PROTEIN BAR | SNACK BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 91 UG | |
| Niacin | 0 MG | 4.5 MG | |
| Pantothenic acid | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 18.2 UG |
Minerals
| Mineral | COCONUT CAKE HIGH PROTEIN BAR | SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 91 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 55 MG | |
| Phosphorus, P | 0 MG | 136 MG | |
| Potassium, K | 150 MG | 318 MG | |
| Selenium, Se | 0 UG | 16 UG | |
| Sodium, Na | 300 MG | 386 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |