COCONUT CAKE vs 1/4 SHEET VANILLA
Nutrition comparison per 100 g serving
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1/4 SHEET VANILLA wins in 4 out of 11 nutrient categories
COCONUT CAKE: 3
vs
1/4 SHEET VANILLA: 4
(4 ties)
Overview
| Nutrient | COCONUT CAKE | 1/4 SHEET VANILLA | Winner |
|---|---|---|---|
| Calories | 438 cal | 200 cal | |
| Protein | 2.5 g | 5.6 g | |
| Carbs | 53.8 g | 28 g | |
| Fat | 25 g | 7.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CAKE | 1/4 SHEET VANILLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CAKE | 1/4 SHEET VANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 262 MG | 112 MG |