COCONUT BUTTER vs GRB GHEE

Nutrition comparison per 100 g serving

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COCONUT BUTTER wins in 3 out of 12 nutrient categories

COCONUT BUTTER: 3 vs GRB GHEE: 1 (8 ties)

Overview

Nutrient	COCONUT BUTTER	GRB GHEE	Winner
Calories	667 cal	900 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	0 g
Fat	66.7 g	100 g
Fiber	20 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT BUTTER	GRB GHEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COCONUT BUTTER	GRB GHEE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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