COCONUT BULLA vs ANCIENT GRAIN BREAD
Nutrition comparison per 100 g serving
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ANCIENT GRAIN BREAD wins in 6 out of 11 nutrient categories
COCONUT BULLA: 4
vs
ANCIENT GRAIN BREAD: 6
(1 ties)
Overview
| Nutrient | COCONUT BULLA | ANCIENT GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 327 cal | 250 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 70.4 g | 46.4 g | |
| Fat | 1.4 g | 5.4 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BULLA | ANCIENT GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | COCONUT BULLA | ANCIENT GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 142 MG | 321 MG |