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COCONUT BREADED SHRIMP vs SWAI FILLETS

Nutrition comparison per 100 g serving

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SWAI FILLETS wins in 4 out of 10 nutrient categories
COCONUT BREADED SHRIMP: 2 vs SWAI FILLETS: 4 (4 ties)

Overview

Nutrient COCONUT BREADED SHRIMP SWAI FILLETS Winner
Calories 0 cal 71 cal
Protein 0 g 17.0 g
Carbs 0 g 0 g Tie
Fat 0 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral COCONUT BREADED SHRIMP SWAI FILLETS Winner
Calcium, Ca 0 MG 9 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 321 MG
Sodium, Na 0 MG 27 MG
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