COCONUT BON BONS vs ASSORTED SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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ASSORTED SANDWICH CREME COOKIES wins in 4 out of 11 nutrient categories
COCONUT BON BONS: 3
vs
ASSORTED SANDWICH CREME COOKIES: 4
(4 ties)
Overview
| Nutrient | COCONUT BON BONS | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 481 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 72.5 g | 74.1 g | |
| Fat | 12.5 g | 18.5 g | |
| Fiber | 2.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BON BONS | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT BON BONS | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 389 MG |