COCONUT BASED FROZEN DESSERT BITES vs PREMIUM BOLIS BANANA
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM BOLIS BANANA wins in 6 out of 11 nutrient categories
COCONUT BASED FROZEN DESSERT BITES: 3
vs
PREMIUM BOLIS BANANA: 6
(2 ties)
Overview
| Nutrient | COCONUT BASED FROZEN DESSERT BITES | PREMIUM BOLIS BANANA | Winner |
|---|---|---|---|
| Calories | 328 cal | 142 cal | |
| Protein | 1.5 g | 2.0 g | |
| Carbs | 29.9 g | 21.6 g | |
| Fat | 23.9 g | 4.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BASED FROZEN DESSERT BITES | PREMIUM BOLIS BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT BASED FROZEN DESSERT BITES | PREMIUM BOLIS BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 60 MG | 30 MG |