COCONUT BARS vs LEMON PROTEIN BAR
Nutrition comparison per 100 g serving
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LEMON PROTEIN BAR wins in 5 out of 10 nutrient categories
COCONUT BARS: 2
vs
LEMON PROTEIN BAR: 5
(3 ties)
Overview
| Nutrient | COCONUT BARS | LEMON PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 578 cal | 367 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 37.8 g | 48.3 g | |
| Fat | 42.2 g | 15 g | |
| Fiber | 8.9 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BARS | LEMON PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT BARS | LEMON PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 44 MG | 333 MG |