COCONUT BARS vs PROTEIN BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 6 out of 10 nutrient categories

COCONUT BARS: 2 vs PROTEIN BAR: 6 (2 ties)

Overview

Nutrient	COCONUT BARS	PROTEIN BAR	Winner
Calories	578 cal	380 cal
Protein	6.7 g	38 g
Carbs	37.8 g	38 g
Fat	42.2 g	10 g
Fiber	8.9 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT BARS	PROTEIN BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT BARS	PROTEIN BAR
Calcium, Ca	0 MG	160 MG
Iron, Fe	2.4 MG	3.6 MG
Sodium, Na	44 MG	320 MG

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