COCONUT BAR COOKIES vs THIN MINTS CRISP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
COCONUT BAR COOKIES: 4
vs
THIN MINTS CRISP: 4
(1 ties)
Overview
| Nutrient | COCONUT BAR COOKIES | THIN MINTS CRISP | Winner |
|---|---|---|---|
| Calories | 406 cal | 516 cal | |
| Protein | 6.3 g | 6.5 g | |
| Carbs | 62.5 g | 67.7 g | |
| Fat | 15.6 g | 22.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT BAR COOKIES | THIN MINTS CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 32 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Sodium, Na | 250 MG | 387 MG |