COCONUT BAR vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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COCONUT BAR wins in 8 out of 12 nutrient categories

COCONUT BAR: 8 vs MILK CHOCOLATE: 1 (3 ties)

Overview

Nutrient	COCONUT BAR	MILK CHOCOLATE	Winner
Calories	265 cal	488 cal
Protein	34.7 g	7.3 g
Carbs	36.7 g	61.0 g
Fat	5.1 g	29.3 g
Fiber	12.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT BAR	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COCONUT BAR	MILK CHOCOLATE
Calcium, Ca	184 MG	195 MG
Iron, Fe	1.6 MG	0.9 MG
Potassium, K	408 MG	0 MG
Sodium, Na	92 MG	85 MG

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