COCONUT & BANANA FRUIT BAR vs SHERBET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COCONUT & BANANA FRUIT BAR: 3
vs
SHERBET: 3
(4 ties)
Overview
| Nutrient | COCONUT & BANANA FRUIT BAR | SHERBET | Winner |
|---|---|---|---|
| Calories | 143 cal | 128 cal | |
| Protein | 1.4 g | 1.2 g | |
| Carbs | 20 g | 30.2 g | |
| Fat | 5.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & BANANA FRUIT BAR | SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT & BANANA FRUIT BAR | SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 23 MG |