COCONUT ALOE vs COCO LIBRE
Nutrition comparison per 100 g serving
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COCO LIBRE wins in 4 out of 11 nutrient categories
COCONUT ALOE: 3
vs
COCO LIBRE: 4
(4 ties)
Overview
| Nutrient | COCONUT ALOE | COCO LIBRE | Winner |
|---|---|---|---|
| Calories | 16 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT ALOE | COCO LIBRE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 15 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Phosphorus, P | 0 MG | 9 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 17 MG | 24 MG |