COCONUT ALMONDMILK BLEND vs NOG

Nutrition comparison per 100 g serving

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COCONUT ALMONDMILK BLEND wins in 5 out of 10 nutrient categories

COCONUT ALMONDMILK BLEND: 5 vs NOG: 3 (2 ties)

Overview

Nutrient	COCONUT ALMONDMILK BLEND	NOG	Winner
Calories	38 cal	61 cal
Protein	0.8 g	1.8 g
Carbs	4.6 g	3.8 g
Fat	1.9 g	3.8 g
Fiber	0.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT ALMONDMILK BLEND	NOG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT ALMONDMILK BLEND	NOG
Calcium, Ca	188 MG	84 MG
Iron, Fe	0.8 MG	0.2 MG
Sodium, Na	71 MG	11 MG

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