COCONUT vs PROBIOTIC OAT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT wins in 7 out of 12 nutrient categories
COCONUT: 7
vs
PROBIOTIC OAT DRINK: 3
(2 ties)
Overview
| Nutrient | COCONUT | PROBIOTIC OAT DRINK | Winner |
|---|---|---|---|
| Calories | 29 cal | 38 cal | |
| Protein | 0.4 g | 1.3 g | |
| Carbs | 3.3 g | 7.5 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT | PROBIOTIC OAT DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT | PROBIOTIC OAT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 50 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 58 MG | 0 MG |