COCONUT 3 LAYER CAKE vs CHEESE CAKE

Nutrition comparison per 100 g serving

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CHEESE CAKE wins in 6 out of 11 nutrient categories

COCONUT 3 LAYER CAKE: 2 vs CHEESE CAKE: 6 (3 ties)

Overview

Nutrient	COCONUT 3 LAYER CAKE	CHEESE CAKE	Winner
Calories	451 cal	360 cal
Protein	2.4 g	6.4 g
Carbs	59.8 g	33.6 g
Fat	23.2 g	21.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT 3 LAYER CAKE	CHEESE CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT 3 LAYER CAKE	CHEESE CAKE
Calcium, Ca	24 MG	48 MG
Iron, Fe	0.7 MG	0.6 MG
Potassium, K	98 MG	0 MG
Sodium, Na	244 MG	400 MG

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