COCONUT vs CHILE CHIPOTLE

Nutrition comparison per 100 g serving

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CHILE CHIPOTLE wins in 4 out of 10 nutrient categories

COCONUT: 3 vs CHILE CHIPOTLE: 4 (3 ties)

Overview

Nutrient	COCONUT	CHILE CHIPOTLE	Winner
Calories	500 cal	0 cal
Protein	3.6 g	0 g
Carbs	46.4 g	0 g
Fat	35.7 g	14.3 g
Fiber	3.6 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT	CHILE CHIPOTLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.9 MG
Sodium, Na	261 MG

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