COCOADE vs COCONUT WATER

Nutrition comparison per 100 g serving

Ad 468x60

COCONUT WATER wins in 6 out of 13 nutrient categories

COCOADE: 1 vs COCONUT WATER: 6 (6 ties)

Overview

Nutrient	COCOADE	COCONUT WATER	Winner
Calories	21 cal	21 cal	Tie
Protein	0 g	0.2 g
Carbs	5.4 g	5.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCOADE	COCONUT WATER	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	COCOADE	COCONUT WATER	Winner
Calcium, Ca	8 MG	15 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	7 MG	11 MG
Phosphorus, P	0 MG	0 MG	Tie
Potassium, K	200 MG	206 MG
Sodium, Na	40 MG	9 MG

Ad 728x90