COCOA SPREAD vs OLD FASHIONED BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
COCOA SPREAD: 4
vs
OLD FASHIONED BUTTER: 4
(2 ties)
Overview
| Nutrient | COCOA SPREAD | OLD FASHIONED BUTTER | Winner |
|---|---|---|---|
| Calories | 568 cal | 143 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 48.7 g | 35.7 g | |
| Fat | 40.5 g | 0 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA SPREAD | OLD FASHIONED BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA SPREAD | OLD FASHIONED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 0 MG | |
| Sodium, Na | 27 MG | 107 MG |