COCOA ROASTED ALMONDS vs GINGER ZINGER TRAIL MIX
Nutrition comparison per 100 g serving
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COCOA ROASTED ALMONDS wins in 8 out of 11 nutrient categories
COCOA ROASTED ALMONDS: 8
vs
GINGER ZINGER TRAIL MIX: 1
(2 ties)
Overview
| Nutrient | COCOA ROASTED ALMONDS | GINGER ZINGER TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 516 cal | |
| Protein | 12.5 g | 9.7 g | |
| Carbs | 47.5 g | 48.4 g | |
| Fat | 32.5 g | 35.5 g | |
| Fiber | 7.5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA ROASTED ALMONDS | GINGER ZINGER TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA ROASTED ALMONDS | GINGER ZINGER TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 129 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 419 MG | |
| Sodium, Na | 250 MG | 48 MG |