COCOA ROAST ALMONDS vs BRACH'S

Nutrition comparison per 100 g serving

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COCOA ROAST ALMONDS wins in 6 out of 10 nutrient categories

COCOA ROAST ALMONDS: 6 vs BRACH'S: 2 (2 ties)

Overview

Nutrient	COCOA ROAST ALMONDS	BRACH'S	Winner
Calories	588 cal	487 cal
Protein	21.2 g	7.7 g
Carbs	23.5 g	61.5 g
Fat	49.4 g	28.2 g
Fiber	11.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	COCOA ROAST ALMONDS	BRACH'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCOA ROAST ALMONDS	BRACH'S
Calcium, Ca	235 MG	154 MG
Iron, Fe	4.2 MG	0 MG
Sodium, Na	82 MG	38 MG

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