Cocoa Puffs Cereal vs NV BanBread DrkChoc Otml Sqrs
Nutrition comparison per 100 g serving
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Cocoa Puffs Cereal wins in 13 out of 16 nutrient categories
Cocoa Puffs Cereal: 13
vs
NV BanBread DrkChoc Otml Sqrs: 2
(1 ties)
Overview
| Nutrient | Cocoa Puffs Cereal | NV BanBread DrkChoc Otml Sqrs | Winner |
|---|---|---|---|
| Calories | 0 cal | 429 cal | |
| Protein | 6 g | 5.7 g | |
| Carbs | 84 g | 65.7 g | |
| Fat | 5 g | 17.1 g | |
| Fiber | 6 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cocoa Puffs Cereal | NV BanBread DrkChoc Otml Sqrs | Winner |
|---|---|---|---|
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.8 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | Cocoa Puffs Cereal | NV BanBread DrkChoc Otml Sqrs | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 14.4 MG | 2.9 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 360 MG | 286 MG | |
| Zinc, Zn | 12 MG | 0 MG |