Cocoa Puffs Cereal vs Cheerios Cereal 2 Pack

Nutrition comparison per 100 g serving

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Cocoa Puffs Cereal wins in 14 out of 18 nutrient categories

Cocoa Puffs Cereal: 14 vs Cheerios Cereal 2 Pack: 3 (1 ties)

Overview

Nutrient	Cocoa Puffs Cereal	Cheerios Cereal 2 Pack	Winner
Calories	387 cal	0 cal
Protein	5.4 g	0 g
Carbs	84.1 g	0 g
Fat	5.6 g	0 g
Fiber	5.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Cocoa Puffs Cereal	Cheerios Cereal 2 Pack
Folate, total	222 UG	0 UG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	3.3 UG	0 UG
Vitamin B-6	1.1 MG	0 MG
Vitamin C, total ascorbic acid	16.7 MG	0 MG
Vitamin D (D2 + D3)	11 UG	0 UG

Mineral	Cocoa Puffs Cereal	Cheerios Cereal 2 Pack	Winner
Calcium, Ca	361 MG	0 MG
Iron, Fe	10 MG	0 MG
Potassium, K	281 MG	0 MG
Sodium, Na	356 MG	0 MG
Zinc, Zn	8.3 MG	0 MG

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