Cocoa Puffs Cereal vs Whole Grain Total Cereal Singlepak
Nutrition comparison per 100 g serving
Ad 468x60
Whole Grain Total Cereal Singlepak wins in 8 out of 10 nutrient categories
Cocoa Puffs Cereal: 1
vs
Whole Grain Total Cereal Singlepak: 8
(1 ties)
Overview
| Nutrient | Cocoa Puffs Cereal | Whole Grain Total Cereal Singlepak | Winner |
|---|---|---|---|
| Calories | 370 cal | 350 cal | |
| Protein | 3.7 g | 8 g | |
| Carbs | 85.2 g | 82 g | |
| Fat | 7.4 g | 2 g | |
| Fiber | 3.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Cocoa Puffs Cereal | Whole Grain Total Cereal Singlepak | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 100 MG | |
| Iron, Fe | 16.7 MG | 45 MG | |
| Potassium, K | 315 MG | 350 MG | |
| Sodium, Na | 370 MG | 475 MG |