Cocoa Puffs Cereal vs Honey Nut Chex Cereal
Nutrition comparison per 100 g serving
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Cocoa Puffs Cereal wins in 7 out of 10 nutrient categories
Cocoa Puffs Cereal: 7
vs
Honey Nut Chex Cereal: 2
(1 ties)
Overview
| Nutrient | Cocoa Puffs Cereal | Honey Nut Chex Cereal | Winner |
|---|---|---|---|
| Calories | 388 cal | 390 cal | |
| Protein | 6 g | 5 g | |
| Carbs | 86 g | 88 g | |
| Fat | 5 g | 2 g | |
| Fiber | 6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Cocoa Puffs Cereal | Honey Nut Chex Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 361 MG | 300 MG | |
| Iron, Fe | 10 MG | 8 MG | |
| Potassium, K | 278 MG | 160 MG | |
| Sodium, Na | 361 MG | 630 MG |