COCOA POWDER vs GUAVA PASTE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COCOA POWDER: 3 vs GUAVA PASTE: 3 (4 ties)

Overview

Nutrient	COCOA POWDER	GUAVA PASTE	Winner
Calories	250 cal	0 cal
Protein	16.7 g	0 g
Carbs	50 g	0 g
Fat	8.3 g	0 g
Fiber	33.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCOA POWDER	GUAVA PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCOA POWDER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	45 MG
Sodium, Na	0 MG	Tie

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