COCOA PEANUT BUTTER vs PEANUT BUTTER

Nutrition comparison per 100 g serving

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COCOA PEANUT BUTTER wins in 5 out of 11 nutrient categories

COCOA PEANUT BUTTER: 5 vs PEANUT BUTTER: 4 (2 ties)

Overview

Nutrient	COCOA PEANUT BUTTER	PEANUT BUTTER	Winner
Calories	529 cal	594 cal
Protein	20.6 g	21.9 g
Carbs	29.4 g	18.8 g
Fat	41.2 g	50 g
Fiber	8.8 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	COCOA PEANUT BUTTER	PEANUT BUTTER	Winner
Niacin	0 MG	12.5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCOA PEANUT BUTTER	PEANUT BUTTER
Calcium, Ca	59 MG	0 MG
Iron, Fe	4.2 MG	1.1 MG
Sodium, Na	191 MG	469 MG

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