COCOA ORGANIC MEDJOOL DATE SYRUP vs 100% PURE MAPLE SYRUP

Nutrition comparison per 100 g serving

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COCOA ORGANIC MEDJOOL DATE SYRUP wins in 8 out of 12 nutrient categories

COCOA ORGANIC MEDJOOL DATE SYRUP: 8 vs 100% PURE MAPLE SYRUP: 0 (4 ties)

Overview

Nutrient	COCOA ORGANIC MEDJOOL DATE SYRUP	100% PURE MAPLE SYRUP	Winner
Calories	300 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	65 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COCOA ORGANIC MEDJOOL DATE SYRUP	100% PURE MAPLE SYRUP
Calcium, Ca	100 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Magnesium, Mg	80 MG	0 MG
Phosphorus, P	100 MG	0 MG
Potassium, K	875 MG	0 MG
Sodium, Na	50 MG	8 MG

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