COCOA HAZELNUT SPREAD WITH BREADSTICKS vs RICH & CRISP CRACKERS
Nutrition comparison per 100 g serving
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COCOA HAZELNUT SPREAD WITH BREADSTICKS wins in 7 out of 9 nutrient categories
COCOA HAZELNUT SPREAD WITH BREADSTICKS: 7
vs
RICH & CRISP CRACKERS: 1
(1 ties)
Overview
| Nutrient | COCOA HAZELNUT SPREAD WITH BREADSTICKS | RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Calories | 481 cal | 500 cal | |
| Protein | 9.6 g | 7.1 g | |
| Carbs | 63.5 g | 64.3 g | |
| Fat | 21.2 g | 21.4 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCOA HAZELNUT SPREAD WITH BREADSTICKS | RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 3.6 MG | |
| Sodium, Na | 288 MG | 893 MG |