COCOA HAZELNUT SPREAD vs CINNAMON ROLL PROTEIN PEANUT SPREAD
Nutrition comparison per 100 g serving
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COCOA HAZELNUT SPREAD wins in 5 out of 10 nutrient categories
COCOA HAZELNUT SPREAD: 5
vs
CINNAMON ROLL PROTEIN PEANUT SPREAD: 4
(1 ties)
Overview
| Nutrient | COCOA HAZELNUT SPREAD | CINNAMON ROLL PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 514 cal | 526 cal | |
| Protein | 5.4 g | 29.0 g | |
| Carbs | 62.2 g | 26.3 g | |
| Fat | 29.7 g | 39.5 g | |
| Fiber | 2.7 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCOA HAZELNUT SPREAD | CINNAMON ROLL PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 105 MG | |
| Iron, Fe | 3.8 MG | 1.9 MG | |
| Potassium, K | 414 MG | 184 MG | |
| Sodium, Na | 41 MG | 39 MG |