COCOA DYNO-BITES CEREAL vs OLD FASHIONED OATS

Nutrition comparison per 100 g serving

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COCOA DYNO-BITES CEREAL wins in 7 out of 15 nutrient categories

COCOA DYNO-BITES CEREAL: 7 vs OLD FASHIONED OATS: 4 (4 ties)

Overview

Nutrient	COCOA DYNO-BITES CEREAL	OLD FASHIONED OATS	Winner
Calories	405 cal	375 cal
Protein	4.8 g	12.5 g
Carbs	88.1 g	67.5 g
Fat	3.6 g	6.3 g
Fiber	2.4 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	COCOA DYNO-BITES CEREAL	Winner
Pantothenic acid	2.4 MG
Thiamin	2 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	COCOA DYNO-BITES CEREAL	OLD FASHIONED OATS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	12.9 MG	4.5 MG
Phosphorus, P	0 MG	0 MG	Tie
Potassium, K	143 MG	0 MG
Sodium, Na	571 MG	0 MG
Zinc, Zn	3.6 MG	0 MG

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