COCOA DUSTED ALMONDS vs PECAN PIECES
Nutrition comparison per 100 g serving
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COCOA DUSTED ALMONDS wins in 7 out of 10 nutrient categories
COCOA DUSTED ALMONDS: 7
vs
PECAN PIECES: 2
(1 ties)
Overview
| Nutrient | COCOA DUSTED ALMONDS | PECAN PIECES | Winner |
|---|---|---|---|
| Calories | 559 cal | 700 cal | |
| Protein | 17.7 g | 10 g | |
| Carbs | 32.4 g | 13.3 g | |
| Fat | 44.1 g | 73.3 g | |
| Fiber | 11.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCOA DUSTED ALMONDS | PECAN PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 70 MG | |
| Iron, Fe | 5.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 410 MG | |
| Sodium, Na | 53 MG | 0 MG |