COCOA CRISPY MARSHMALLOW SQUARES vs CRANBERRY CAKE
Nutrition comparison per 100 g serving
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COCOA CRISPY MARSHMALLOW SQUARES wins in 6 out of 14 nutrient categories
COCOA CRISPY MARSHMALLOW SQUARES: 6
vs
CRANBERRY CAKE: 5
(3 ties)
Overview
| Nutrient | COCOA CRISPY MARSHMALLOW SQUARES | CRANBERRY CAKE | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 5 g | 5.7 g | |
| Carbs | 70 g | 82.9 g | |
| Fat | 15 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA CRISPY MARSHMALLOW SQUARES | CRANBERRY CAKE | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 1.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA CRISPY MARSHMALLOW SQUARES | CRANBERRY CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Sodium, Na | 450 MG | 542,857 MG |