COCOA CRATE vs CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 7 out of 10 nutrient categories

COCOA CRATE: 2 vs CHOCOLATE: 7 (1 ties)

Overview

Nutrient	COCOA CRATE	CHOCOLATE	Winner
Calories	528 cal	540 cal
Protein	5.6 g	6 g
Carbs	58.3 g	58 g
Fat	33.3 g	32 g
Fiber	2.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	COCOA CRATE	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	COCOA CRATE	CHOCOLATE
Calcium, Ca	111 MG	200 MG
Iron, Fe	1 MG	1.8 MG
Sodium, Na	56 MG	76 MG

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