COCOA + COCONUT ALMOND BUTTER vs MAPLE BUTTER

Nutrition comparison per 100 g serving

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COCOA + COCONUT ALMOND BUTTER wins in 6 out of 12 nutrient categories

COCOA + COCONUT ALMOND BUTTER: 6 vs MAPLE BUTTER: 2 (4 ties)

Overview

Nutrient	COCOA + COCONUT ALMOND BUTTER	MAPLE BUTTER	Winner
Calories	594 cal	342 cal
Protein	18.8 g	0 g
Carbs	25 g	84.2 g
Fat	50 g	0 g
Fiber	9.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCOA + COCONUT ALMOND BUTTER	MAPLE BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCOA + COCONUT ALMOND BUTTER	MAPLE BUTTER	Winner
Calcium, Ca	250 MG	105 MG
Iron, Fe	4.5 MG	1.9 MG
Magnesium, Mg	250 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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