COCOA-CAKES vs BUILD IT YOURSELF GINGERBREAD CASTLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
COCOA-CAKES: 4
vs
BUILD IT YOURSELF GINGERBREAD CASTLE: 4
(1 ties)
Overview
| Nutrient | COCOA-CAKES | BUILD IT YOURSELF GINGERBREAD CASTLE | Winner |
|---|---|---|---|
| Calories | 471 cal | 400 cal | |
| Protein | 8.8 g | 3.3 g | |
| Carbs | 61.8 g | 73.3 g | |
| Fat | 23.5 g | 8.3 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCOA-CAKES | BUILD IT YOURSELF GINGERBREAD CASTLE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 382 MG | 267 MG |