COCOA ALMONDS vs CHOCOLATE & NUT TRAIL MIX

Nutrition comparison per 100 g serving

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COCOA ALMONDS wins in 4 out of 10 nutrient categories

COCOA ALMONDS: 4 vs CHOCOLATE & NUT TRAIL MIX: 3 (3 ties)

Overview

Nutrient	COCOA ALMONDS	CHOCOLATE & NUT TRAIL MIX	Winner
Calories	567 cal	500 cal
Protein	13.3 g	13.3 g	Tie
Carbs	36.7 g	53.3 g
Fat	43.3 g	26.7 g
Fiber	10 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	COCOA ALMONDS	CHOCOLATE & NUT TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCOA ALMONDS	CHOCOLATE & NUT TRAIL MIX
Calcium, Ca	200 MG	0 MG
Iron, Fe	3.6 MG	1.2 MG
Sodium, Na	0 MG	183 MG

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