COCOA ALMONDS vs BETTY CROCKER

Nutrition comparison per 100 g serving

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COCOA ALMONDS wins in 6 out of 10 nutrient categories

COCOA ALMONDS: 6 vs BETTY CROCKER: 1 (3 ties)

Overview

Nutrient	COCOA ALMONDS	BETTY CROCKER	Winner
Calories	571 cal	750 cal
Protein	17.9 g	10.7 g
Carbs	35.7 g	14.3 g
Fat	42.9 g	71.4 g
Fiber	10.7 g	10.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCOA ALMONDS	BETTY CROCKER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCOA ALMONDS	BETTY CROCKER
Calcium, Ca	214 MG	71 MG
Iron, Fe	3.9 MG	2.6 MG
Sodium, Na	125 MG	0 MG

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