COCO4USA vs ACAPULCOCO
Nutrition comparison per 100 g serving
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ACAPULCOCO wins in 8 out of 13 nutrient categories
COCO4USA: 3
vs
ACAPULCOCO: 8
(2 ties)
Overview
| Nutrient | COCO4USA | ACAPULCOCO | Winner |
|---|---|---|---|
| Calories | 26 cal | 22 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 6 g | 4 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO4USA | ACAPULCOCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | COCO4USA | ACAPULCOCO | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 15 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 7 MG | 8 MG | |
| Phosphorus, P | 6 MG | 14 MG | |
| Potassium, K | 100 MG | 210 MG | |
| Sodium, Na | 29 MG | 20 MG |