COCO ROOS CEREAL vs LOW FAT GRANOLA
Nutrition comparison per 100 g serving
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LOW FAT GRANOLA wins in 4 out of 10 nutrient categories
COCO ROOS CEREAL: 3
vs
LOW FAT GRANOLA: 4
(3 ties)
Overview
| Nutrient | COCO ROOS CEREAL | LOW FAT GRANOLA | Winner |
|---|---|---|---|
| Calories | 0 cal | 389 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 0 g | 78.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO ROOS CEREAL | LOW FAT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCO ROOS CEREAL | LOW FAT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 250 MG |