COCO PURE PREMIUM COCONUT DRINK vs PURE COCONUT WATER

Nutrition comparison per 100 g serving

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PURE COCONUT WATER wins in 7 out of 14 nutrient categories

COCO PURE PREMIUM COCONUT DRINK: 0 vs PURE COCONUT WATER: 7 (7 ties)

Overview

Nutrient	COCO PURE PREMIUM COCONUT DRINK	PURE COCONUT WATER	Winner
Calories	31 cal	24 cal
Protein	0 g	0 g	Tie
Carbs	7.9 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCO PURE PREMIUM COCONUT DRINK	PURE COCONUT WATER	Winner
Vitamin C, total ascorbic acid	0 MG	8.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COCO PURE PREMIUM COCONUT DRINK	PURE COCONUT WATER	Winner
Calcium, Ca	17 MG	17 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	8 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	0 MG	165 MG
Sodium, Na	1 MG	8 MG

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