COCO vs SNACKS

Nutrition comparison per 100 g serving

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COCO wins in 5 out of 11 nutrient categories

COCO: 5 vs SNACKS: 4 (2 ties)

Overview

Nutrient	COCO	SNACKS	Winner
Calories	429 cal	533 cal
Protein	7.1 g	3.3 g
Carbs	75 g	56.7 g
Fat	10.7 g	30 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	COCO	SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCO	SNACKS
Calcium, Ca	0 MG	53 MG
Iron, Fe	1.3 MG	1.3 MG
Potassium, K	0 MG	700 MG
Sodium, Na	893 MG	350 MG

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