COCO vs LOTUS CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

LOTUS CHIPS wins in 7 out of 10 nutrient categories

COCO: 2 vs LOTUS CHIPS: 7 (1 ties)

Overview

Nutrient	COCO	LOTUS CHIPS	Winner
Calories	429 cal	421 cal
Protein	7.1 g	10.5 g
Carbs	75 g	68.4 g
Fat	10.7 g	14.0 g
Fiber	7.1 g	19.3 g
Sugar	0 g	0 g	Tie

Vitamin	COCO	LOTUS CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	36.8 MG

Mineral	COCO	LOTUS CHIPS
Calcium, Ca	0 MG	175 MG
Iron, Fe	1.3 MG	4.7 MG
Sodium, Na	893 MG	333 MG

Ad 728x90