COCO vs SNACK MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COCO: 4 vs SNACK MIX: 4 (2 ties)

Overview

Nutrient	COCO	SNACK MIX	Winner
Calories	429 cal	1,000 cal
Protein	3.6 g	13.3 g
Carbs	82.1 g	146.7 g
Fat	10.7 g	46.7 g
Fiber	3.6 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	COCO	SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCO	SNACK MIX
Calcium, Ca	71 MG	133 MG
Iron, Fe	2.6 MG	6 MG
Sodium, Na	679 MG	33 MG

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