COCO vs (SEA) SALTED MATZO CHIPS
Nutrition comparison per 100 g serving
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(SEA) SALTED MATZO CHIPS wins in 6 out of 11 nutrient categories
COCO: 3
vs
(SEA) SALTED MATZO CHIPS: 6
(2 ties)
Overview
| Nutrient | COCO | (SEA) SALTED MATZO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 67.9 g | 78.6 g | |
| Fat | 8.9 g | 7.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO | (SEA) SALTED MATZO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCO | (SEA) SALTED MATZO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 5 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 714 MG | 607 MG |