COCO vs CRISPY

Nutrition comparison per 100 g serving

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CRISPY wins in 8 out of 14 nutrient categories

COCO: 4 vs CRISPY: 8 (2 ties)

Overview

Nutrient	COCO	CRISPY	Winner
Calories	357 cal	512 cal
Protein	0 g	4.7 g
Carbs	67.9 g	65.1 g
Fat	8.9 g	25.6 g
Fiber	3.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	COCO	CRISPY	Winner
Riboflavin	0 MG	1.8 MG
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	2.8 MG
Vitamin C, total ascorbic acid	0 MG	69.8 MG

Mineral	COCO	CRISPY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.7 MG
Potassium, K	0 MG	674 MG
Sodium, Na	714 MG	512 MG

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