COCO vs LIGHTLY SALTED RICE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
COCO wins in 7 out of 11 nutrient categories
COCO: 7
vs
LIGHTLY SALTED RICE CAKES: 2
(2 ties)
Overview
| Nutrient | COCO | LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 75 g | 80 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO | LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCO | LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 714 MG | 150 MG |