COCO LIBRE vs ORIGINAL REFRESHING COCONUT WATER

Nutrition comparison per 100 g serving

Ad 468x60

COCO LIBRE wins in 7 out of 12 nutrient categories

COCO LIBRE: 7 vs ORIGINAL REFRESHING COCONUT WATER: 0 (5 ties)

Overview

Nutrient	COCO LIBRE	ORIGINAL REFRESHING COCONUT WATER	Winner
Calories	16 cal	19 cal
Protein	0 g	0 g	Tie
Carbs	4 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COCO LIBRE	ORIGINAL REFRESHING COCONUT WATER	Winner
Calcium, Ca	20 MG	17 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	11 MG	0 MG
Phosphorus, P	4 MG	0 MG
Potassium, K	208 MG	142 MG
Sodium, Na	28 MG	17 MG

Ad 728x90