COCO LIBRE vs COFFEE COCONUT WATER

Nutrition comparison per 100 g serving

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COCO LIBRE wins in 5 out of 13 nutrient categories

COCO LIBRE: 5 vs COFFEE COCONUT WATER: 3 (5 ties)

Overview

Nutrient	COCO LIBRE	COFFEE COCONUT WATER	Winner
Calories	18 cal	25 cal
Protein	0 g	0.4 g
Carbs	4.2 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCO LIBRE	COFFEE COCONUT WATER	Winner
Riboflavin	0 MG	0.1 MG

Mineral	COCO LIBRE	COFFEE COCONUT WATER	Winner
Calcium, Ca	15 MG	15 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	12 MG	0 MG
Phosphorus, P	9 MG	0 MG
Potassium, K	212 MG	180 MG
Sodium, Na	24 MG	60 MG

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