COCO LIBRE vs ORGANIC PINEAPPLE COCONUT WATER
Nutrition comparison per 100 g serving
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COCO LIBRE wins in 5 out of 11 nutrient categories
COCO LIBRE: 5
vs
ORGANIC PINEAPPLE COCONUT WATER: 2
(4 ties)
Overview
| Nutrient | COCO LIBRE | ORGANIC PINEAPPLE COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 16 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCO LIBRE | ORGANIC PINEAPPLE COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 8 MG | |
| Magnesium, Mg | 11 MG | 2 MG | |
| Phosphorus, P | 4 MG | 7 MG | |
| Potassium, K | 208 MG | 190 MG | |
| Sodium, Na | 28 MG | 31 MG |